The Best Plants for People with Allergies

Everyone loves a lush green landscape, and many people are passionate about caring for plants inside their homes, too. But for individuals battling allergies, it’s important to take extra care to create indoor and outdoor environments that won’t compromise their health or make them miserable. By carefully selecting both the indoor and outdoor plants they keep, even allergy sufferers can truly enjoy the beauty of nature. 

Allergy-friendly indoor plants

Choosing and caring for indoor plants can be fun and rewarding, bringing the beauty of nature inside the walls of your own home. If you suffer from allergies, look for plants that are known for keeping the air clean, rather than contaminating it with allergens. Here are some of our favorite options:

  • Spider Plant
    • Known for its air-purifying abilities, an excellent choice for removing indoor pollutants
    • Non-toxic to pets, a safe option for households with animals
  • Peace Lily
    • Elegant and effective at improving indoor air quality
    • Particularly beneficial for individuals with mold allergies, as it helps reduce mold spores
  • Boston Fern 
    • Thrives in humid conditions, adding moisture to indoor air
    • Filters out pollutants like formaldehyde and xylene
  • Snake Plant 
    • Hardy and visually appealing, with air-purifying capabilities
    • Converts carbon dioxide into oxygen at night, making it suitable for bedrooms
  • Bamboo Palm
    • Thrives in low light conditions and effectively removes indoor toxins
    • Non-toxic to pets, a safe choice for households with animals
  • Gerbera Daisy
    • Colorful blooms with minimal pollen release, making them safer for pollen allergy sufferers
    • Filters out common indoor pollutants
  • Aloe Vera
    • Known for its soothing properties and ability to purify indoor air
    • Releases oxygen at night, suitable for bedrooms
  • Areca Palm
    • Effective at removing indoor air pollutants, including benzene and formaldehyde
    • Adds a touch of tropical elegance to indoor spaces

Allergy-friendly outdoor plants

Allergy sufferers can’t always avoid outdoor allergy triggers when they’re in public, but within the confines of their own yards, they can make smart choices that will help them manage their symptoms. Here are some great options for allergy-friendly outdoor plants: 

  • Lantana
    • Colorful, low-pollen flowers that attract butterflies and hummingbirds
    • Drought-tolerant, thrives in warm climates
  • Verbena
    • Clusters of small, non-irritating flowers with minimal pollen
    • Ideal for sunny garden spots
  • Salvia
    • Fragrant, low-pollen flowers that attract pollinators
    • Available in various colors and well-suited for arid climates
  • Coreopsis 
    • Bright and cheery flowers with minimal pollen production
    • Drought-tolerant and suitable for sunny gardens
  • Zinnia
    • Vibrant and pollen-light flowers, perfect for colorful outdoor displays
    • Attracts butterflies and bees without causing significant allergies
  • Ferns
    • Many fern varieties are well-suited for outdoor spaces with partial shade
    • Non-flowering and low-pollen, contributing to a lush and allergy-friendly garden
  • Marigold 
    • Colorful and low-pollen flowers that deter certain pests
    • Thrives in full sun and well-drained soil
  • Lavender 
    • Fragrant and visually appealing, with minimal pollen release
    • Well-suited for dry and sunny conditions

By incorporating a combination of allergy-friendly plants indoors and outdoors, individuals with allergies can create a harmonious living space that promotes respiratory health and welcomes the beauty of nature. Whether they’re kept on the windowsills or balconies, or in the planting pots or garden beds, these plants offer a breath of fresh air for allergy-prone individuals, proving that everyone can create and enjoy a vibrant, green environment.

Contact Rustic Creek Landscaping, Queen Creek’s top landscape design and installation company today to begin planning your project.

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